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Consciousness Development

Competing Thoughts

thoughts

I love brownies. The homemade kind with a moderate layer of rich chocolate frosting smeared on top. A friend of mine makes an amazing chocolate/peanut butter frosted brownie that seriously makes you weak in the knees. Oh. My. Word. They are so good that thoughts of eating half the pan myself seem entirely reasonable. Part…

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Gratitude With Gusto

Thanksgiving Blog

I was sitting in a graduate school course some 15 years ago when my professor implored, “People. Do NOT be reactive to your family while you are together over the holiday.”  Possibly the best advice any of us could have heard on our way into Thanksgiving break.  I’m certain it helped us to tune into…

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Think on This

If you knew the way out of a room in which you were trapped, would you go? What if I told you that by learning to be really good at one skill you would have the “key” you need to experience the deeper, more genuine, and meaningful life you long for – you would feel…

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