Posts Tagged ‘well-being’

Choose Growth Over Stress and Suffering

Want to reduce your inner struggle and stress?  Reorient yourself to recognize your negative emotional reactions as red flags alerting you to something that needs your attention. Resist the old standby of emotional reactivity often characterized by anger, blame, victimhood, defensiveness, withdrawal, or emotional numbing. Its time to create a new autopilot. Photo credit: www.usnews.com It…

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